Like many Americans, you may be eager for the start of a fresh new year. 2020 brought immense change and unrest to our lives. Many of us saw our priorities shift and new sources of stress come into play, such as the COVID-19 pandemic. Thankfully, there are
With the holidays approaching, this is a great time to unwind from any stress and anxiety that may have built up in the past twelve months.
Wondering how you can unwind and destress? We’ve put together some great ways for you in this article.
For millions of people around the world, living a long and healthy life is the ultimate dream. Although longevity may seem out of our control, there are many lifestyle changes we can make to shift the odds in our favor.
Did you know that great social relationships can actually extend the human lifespan?
Having great relationships in your life is one of the best things you can do to improve your chances of living longer.
Humans are very social creatures and meaningful c
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.